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The Military Diet And What You Need To Know

By Adrian

The military diet is a three-day diet that requires participants to severely reduce their calorie intake for three days. In spite of its name, the diet is not based on the actual diet followed by members of the military. This diet is also referred to as Cleveland Clinic diet and the Three Day Diet. What […]

Filed Under: Diet Plans Tagged With: Military Diet, Three Day Diet

The Military Diet Menu For Fast Weight Loss

By Adrian

Toasted white bread with slices of hard boiled egg isolated on white ** Note: Shallow depth of field

With the spread of Western fast food restaurants and their horrible high-fat, high-sugar, low fiber junk food there is an obesity crisis worldwide. In many countries, more than half of all adults are now overweight with a significant proportion being obese as well. High cholesterol, heart disease, diabetes, and high blood pressure are just a […]

Filed Under: Diet Plans Tagged With: Meal Plan, Military Diet

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