If you’re trying to lose weight, you may have decided to follow a low carb diet. The diet might initially seem hard to follow if you’re used to eating lots of carbs, including bread, doughnuts, rolls, and pasta. Although you’ll need to change your eating habits for the better, there are some low carb meal plans that are easy to follow and stick with for the long haul.
Eat a Tasty Breakfast Without the Extra Carbs
Some of the things you’d normally eat for breakfast may contain too many carbs, such as pancakes, waffles, and muffins. However, there are still plenty of ways to enjoy a tasty and nutritious breakfast without those extra carbohydrates. For starters, it’s a good idea to consume eggs because they contain plenty of protein instead of carbs. Most importantly, you can do a lot with the eggs.
You could scramble the eggs and serve them on a plate with a side of bacon and fresh fruit. You could make your own omelet using some fresh vegetables, such as diced tomatoes, chopped green peppers, chopped purple onion, and even spinach. It’s all about loading up on the foods that are healthy for you and don’t contain all the extra carbs that you’re trying to avoid.
Aside from eating eggs, there’s a way to make pancakes without the carbs. You could mix one whole banana with two eggs, a teaspoon of vanilla extract, and a teaspoon of cinnamon powder in a bowl and then cook in a pan on the stove the same way you’d cook your usual pancakes. They’ll come out looking like pancakes and tasting like them, but they won’t contain all those carbs.
Make Some Low Carb Lunches
It’s easy to make lunch without using carbs, even if it’s something that might seem difficult at first. You don’t need to eat your lunch on a bread or a roll. In fact, you can skip out on most or all the carbs by turning your usual sandwich into a homemade salad. You could put lettuce into a bowl, slice up pieces of lunch meat and cheese, and then throw those pieces right on top of the lettuce.
Use a vinaigrette or any other type of dressing you prefer on top of the salad. It will keep you feeling full, but you won’t have to worry about consuming the extra carbs and calories that you’d consume if you were eating the lunch meat and cheese on a roll or any other type of bread.
Eat Lean Meat With Vegetables For Dinner
Stick with a solid low carb plan for dinner by consuming lean meat with different types of vegetables. Enjoy baked chicken with a side of broccoli and carrots. Prepare a tasty steak with a side of baked asparagus and a baked sweet potato instead of a traditional white potato. Avoid the starchy stuff and you’ll be good to go for dinner.
Following the right low carb meal plans could help you have the most success while following a low carb diet. The diet could potentially help you lose a lot of weight and become a healthier person, so it’s important for you to stick with it.